Educational Material for Loved Ones

Starting the Conversation
When a family member is drinking too much, using drugs, or struggling with a mental disorder, your support can be key to getting them the treatment they need. Starting the conversation is the first step to getting help.

How You Can Help

1
Identify an Appropriate Time and Place
Consider a private setting with limited distractions, such as at home or on a walk.
2
Express Concerns and Be Direct
Ask how they are feeling and describe the reasons for your concern.
3
Acknowledge Their Feelings and Listen
Listen openly, actively, and without judgement.
4
Offer to Help
Provide reassurance that mental and/or substance use disorders are treatable. Help them locate and connect to treatment services.
5
Be Patient
Recognize that helping your loved one doesn't happen overnight. Continue reaching out with offers to listen and help.

What to Say

I've been worried about you. Can we talk? If not, who are you comfortable talking to?

I see you're going through something. How can I best support you?

I care about you and am here to listen. Do you want to talk about what's been going on?

I've noticed you haven't seemed like yourself lately. How can I help?

πŸ“š For More Resources
Visit SAMHSA's families resource page for additional information and support.
Visit SAMHSA Families β†’
πŸ†˜ Need Help Now?
Free and confidential information and treatment referral available 24/7

Helping a Loved One with Mental and/or Substance Use Disorders

You may suspect or discover your loved one is dealing with a mental illness, drinking too much, or using drugs. As a family member, you can play a central role in getting them the help they need.
πŸ’™ Remember: Disorders Are Treatable

People can, and do, recover. Family support can make all the difference.

For more information, visit SAMHSA.gov/families β†’

πŸ’¬ Talk to Your Loved One
Express your concern and tell them that you're there to help. Create a judgement-free and loving environment to foster conversation and openness.
πŸ—£οΈ Be Open
Discuss your family history of mental illness or drug and alcohol use, if relevant. It may help your loved one feel less alone.
❀️ Show Compassion
Be patient as you help your loved one locate resources and treatment services.
πŸ’› Be Sure to Care for Yourself Too
Being a caregiver can be highly stressful and emotionally draining. Remember to take care of your own mental health and wellbeing.
πŸ†˜ Seek Support
If you or a loved one needs help:
Free and confidential information and treatment referral available 24/7

Self-Care for People Who Love Addicts

It can be a hard pill to swallow, but the best thing you can do to support your substance-abusing partner is to take care of yourself. You can do this by being mindful of your own needs and by diligently practicing self-care.

Addiction Is a Family Disease

People refer to addiction as a family disease because the turmoil, suffering, and ups and downs involve not only the addicted person but the entire family. Partners of a substance abuser are often on the frontlines, and the effects of addiction can be especially devastating to their emotional, mental, and even physical health.

If you are the partner of a substance abuser, you are likely to experience an immense amount of heartache as you watch your loved one fall deeper into the throes of addiction. You might try to help them clean up their messes, take on the stress of their addiction, or try to solve problems (financial, legal, personal) related to their drug use.

πŸ’‘ Remember

No one can change your partner's behaviorβ€”not even you. As difficult as it may be, you have to allow them to come to terms with their problems on their own, and in the meantime, you can practice taking care of yourself.

The most important thing you can do as a partner is to take care of yourself. In a study of 100 family members of addicts, researchers found that those who coped with their loved one's addiction by quietly tolerating their behavior had the lowest scores of psychological well-being.

Start Learning

Once you have accepted that your loved one has a problem with drugs and alcohol, you can help to better reach them by educating yourself about the disease of addiction. Although more is known about addiction today, there is still a large amount of misunderstanding. By knowing more about how addiction develops and how drugs affect the brain, you will be in a better position to empathize and understand what your loved one is going through.

The brain is designed to reward you for engaging in life-sustaining activities like eating, exercising, or connecting with others. Some substances activate these same reward pathways in the brain, which serves to reinforce continued use of them. Over time, the brain becomes used to the drug and a person will need increasingly higher doses of the drug to feel the same effects (tolerance).

Practice Self-Compassion

You might fall into a trap of thinking that things are "supposed" to go a certain way. When things don't go the way you planned (i.e. your partner is struggling with addiction) you might beat yourself up about it. Do not dwell on feeling shameful of whatever situation your family is going through. This can lead you to isolate and may cause further problems.

πŸ’› Allow Yourself to Acknowledge the Difficulty

Allow yourself to acknowledge the difficulty of your position and forgive yourself for what you see as your mistakes.

🌟 Forgive Yourself and Let Go of the Past
Forgiveness is a process, and it takes time. By accepting yourself and what you have done in your past, you are helping yourself let go and work through whatever is going on for you in the present moment. No one is perfect, and dealing with addiction is extremely trying. Allow yourself to acknowledge the difficulty of your position and forgive yourself for what you see as your mistakes.
✍️ Write a Letter to Yourself
Writing can be a therapeutic exercise. Try sitting down and writing about something that makes you feel insecure or bad about yourself. Try not to overthink whatever emotions you have about it; just write down your emotions honestly as they are. Then, imagine a friend who loves and accepts you unconditionally. Write a letter to yourself from the perspective of this loving, kind, and compassionate friend.
πŸ’­ Think Kind Thoughts to Yourself
Our thoughts are extremely powerful, and changing negative self-talk can have profound impacts on your health. You can begin by recognizing what you say to yourself. Your inner self-critic can cause a lot of unnecessary emotional pain. If you are having trouble thinking of positive self-talk, imagine what you would say to a good friend who is having a hard time. Approach yourself with that same kind of warmth and loving kindness.
😊 Spend Time Doing Things You Enjoy
If you are facing challenges in your life, the last thing you're probably thinking about is how to incorporate more joy into your life. But, think about what brings you joy and try to include as many of those things as possible into your day. By finding more joy in your everyday life, you will become gentler towards yourself and others.

Section 35: The Process

Massachusetts Civil Commitment Law
Section 35 is a Massachusetts law that allows a qualified person to request a court order requiring someone to be civilly committed and treated involuntarily for an alcohol or substance use disorder.

Is Section 35 a good first treatment option?

No. Involuntary commitment should be the last option for treatment.

If an individual is willing to enter treatment voluntarily, there are many private and public programs available. If an individual feels they are part of making the decision to enter treatment, they often will be more receptive to it. Outcomes are often better if an individual is motivated and willing to engage in treatment, in the least restrictive environment.

Often, just the threat of being committed will influence an individual to enter treatment voluntarily.

Who can file a Section 35 petition?

Only a qualified petitioner may request the court to commit someone to treatment under Section 35:

  • Police officer
  • Physician
  • Spouse
  • Blood relative
  • Guardian
  • Court official

The petitioner must go to the local court and file a written petition or affidavit for an order of commitment. Petitions may be filed at any District or Juvenile Court, regardless of home residence of the person being petitioned.

What happens once a petition is filed?

The court reviews the facts and decides whether to issue either a summons or a warrant of apprehension.

If summonsed: The person will receive an order to appear in court before a judge.

If a warrant is issued: Police officers will attempt to locate the person, take them into custody, and deliver them to court for a commitment hearing. The warrant is valid for up to five consecutive days.

At the court hearing:

  • The person has the right to be represented by an attorney (court will appoint one if needed)
  • The court shall order an examination by a qualified physician, psychologist, or social worker
  • The person has a right to refuse the examination
  • The person's attorney may present independent expert testimony

What criteria must be met for commitment?

After testimony and evidence, the judge will decide if there is clear and convincing evidence that:

  • The person has an alcohol or substance use disorder; AND
  • There is a likelihood of serious harm to self or others as a result of their substance use disorder
Both criteria must be met for involuntary commitment. If one (or both) criteria are not met, the person will be released.

What is "likelihood of serious harm"?

The statute defines "likelihood of serious harm" as:

  • A substantial risk of physical harm to the person himself/herself as manifested by evidence of threats of, or attempts at suicide or serious bodily harm; OR
  • A substantial risk of physical harm to others as manifested by evidence of homicidal or other violent behavior; OR
  • A very substantial risk of physical impairment or injury to the person as manifested by evidence that their judgment is so affected that they are unable to protect themselves in the community

The "likelihood of serious harm" must be directly related to the substance use and must be a current or imminent threat.

Where may a person be civilly committed?

The evaluator will make a recommendation to the judge as to which facility will provide the most appropriate level of services based on individual need and bed availability.

For Males:
  • Massachusetts Alcohol and Substance Abuse Center (MASAC)
  • Stonybrook Stabilization and Treatment Centers (SSTC)
  • High Point Meadowbrook treatment center - Brockton
  • Men's Recovery from Addictions Program (RAP)
  • High Point Treatment Center - Plymouth
For Females:
  • Women's Addiction Treatment Center (WATC)
  • Women's Recovery from Addictions Program - Taunton (RAP)
  • Behavioral Health Network (BHN) New View - Greenfield
  • Recovery Centers of America (RCA) - Danvers
  • High Point Treatment Center - Plymouth
  • In some cases, designated public 24-Hour Diversionary Withdrawal Management

Will the commitment be for 90 days?

The statute states the commitment may be up to, but not exceed 90 days. The commitment may be less than 90 days depending on the individual's clinical needs and if they cease to meet the criteria for likelihood of serious harm.

Note: If an individual no longer meets commitment criteria, they may remain in the program on a voluntary basis for continued treatment. Length of commitment shouldn't be confused with length of treatment episode.

Can I withdraw the petition?

Once the petition has been filed, it cannot be withdrawn without the permission of the court. If the commitment has been granted, it must occur regardless of what facility is designated.

What kind of help will an individual receive?

Once admitted to a facility:

  • An assessment will be completed regarding the person's need for withdrawal management
  • Individual will receive clinical support services
  • Learn about addiction, sobriety, and relapse prevention
  • Counselors and case managers will work with individuals to help them recognize consequences of addiction
  • Develop aftercare plans to continue treatment

The goal: Have every client remain in treatment for as long as necessary. The level of care and length of stay is determined by individual treatment needs and progress.

⚠️ Important Consequences

Section 35 now requires courts to provide a commitment's name, social security number, and date of birth to the department of criminal justice information services. The person will be prohibited from being issued a firearms identification card. This may be appealed under certain circumstances after 5 years.

Will Section 35 make the individual stop using?

Recovery is a process and withdrawal is a start.

It is important to understand that addiction is defined as a chronic, relapsing brain disease characterized by compulsive drug seeking and use despite harmful consequences.

For some individuals, a civil commitment to treatment begins their recovery. Others do not see a need or have a willingness to address their alcohol or drug use disorders. As with all behavior changes, they cannot be simply ordered.

The programs will work to provide education on substance use disorders, relapse prevention, and aftercare resources. Hopefully this will motivate the individual to want to take the next step in recovery.