Local Resources for Mental Health Support
Below are local services and resources available to you. You will find their name, mission, who they help, their services, and links to their websites.
Care Solace
Mission: To quickly connect individuals to available mental health providers, substance use treatment, and social services matched to their needs.- Who They Help: Students, staff, and families within school districts, as well as broader communities seeking mental health and substance use services.
- Services: Care Solace offers a 24/7 Care Concierge team to assist individuals in finding local mental health programs and counseling services. They provide support regardless of insurance status and have a vast database of verified providers.
- NOTE: Care Solace offers a variety of complimentary and confidential services to students, staff, and their families by Billerica Public Schools. Care Solace’s team is available 24/7/365 and can support you in any language.
Crisis Text Line
- Mission: To provide free, confidential crisis support via text messaging.
- Who They Help: Individuals in crisis.
- Services: 24/7 crisis text support.
Family Resource Centers (FRCs) - Massachusetts
Mission: To provide accessible support services to families across Massachusetts, strengthening family bonds and community connections.- Who They Help: Families throughout Massachusetts seeking support and resources.
- Services: FRCs offer various services, including parenting programs, support groups, early childhood services, and referrals to community resources. They aim to assist families in navigating challenges and enhancing their well-being.
Greater Lowell Health Alliance (GLHA)
Mission: To improve the overall health of the Greater Lowell community by engaging residents, providers, and organizations in collaborative efforts.- Who They Help: Residents of the Greater Lowell area in Massachusetts.
- Services: GLHA addresses various health priorities, including substance use and prevention, behavioral health, maternal and child health, wellness and chronic disease, and health equity. They provide grants, host events, and facilitate task forces to tackle these issues.
Massachusetts Behavioral Health Help Line
Mission: The Massachusetts Helpline is dedicated to connecting individuals in the state with the resources and support they need to address various mental health concerns, including anxiety. Their mission revolves around providing accessible assistance, guidance, and information to promote mental well-being and alleviate distress.- Who They Help: The helpline serves residents of Massachusetts who are experiencing anxiety, as well as individuals grappling with other mental health challenges. Their services are available to people of all ages, backgrounds, and levels of need, fostering inclusivity and accessibility.
- Services: The Massachusetts Helpline offers a range of supportive services to assist individuals in managing anxiety effectively. These services may include providing information and referrals to local mental health resources, crisis intervention support, guidance on accessing therapy or counseling services, assistance in navigating insurance coverage for mental health treatment, and referrals to support groups or community-based organizations specializing in anxiety support. Additionally, the helpline offers compassionate listening and emotional support to individuals in distress, helping them to feel heard, understood, and connected to resources that can aid in their recovery journey.
McLean Hospital Treatment Programs
- Mission: McLean Hospital’s anxiety programs are committed to providing compassionate, evidence-based care to individuals struggling with anxiety disorders. Their mission is to offer comprehensive treatment and support services aimed at helping individuals achieve improved mental health and overall well-being.
- Who They Help: McLean Hospital’s anxiety programs cater to individuals of all ages who are experiencing various forms of anxiety disorders, including generalized anxiety disorder, social anxiety disorder, panic disorder, phobias, and related conditions. They serve individuals with mild to severe symptoms and those who may have co-occurring mental health issues.
- Services: McLean Hospital offers a range of specialized services designed to address the complex needs of individuals with anxiety disorders. These services may include diagnostic evaluations, personalized treatment planning, evidence-based therapies such as cognitive-behavioral therapy (CBT), exposure therapy, medication management, intensive outpatient programs (IOPs), partial hospitalization programs (PHPs), residential treatment, support groups, and aftercare planning to facilitate long-term recovery and relapse prevention. Additionally, the hospital provides educational resources and community outreach initiatives to raise awareness about anxiety disorders and reduce stigma surrounding mental health.
National Alliance on Mental Health (NAMI) - Massachusetts
Mission: To improve the quality of life for people diagnosed with mental health conditions and their families through support, education, and advocacy.- Who They Help: Individuals living with mental health conditions and their families in Massachusetts.
- Services for Anxiety Management: NAMI Massachusetts offers various programs, including support groups, educational classes, and advocacy initiatives. They provide resources for individuals with mental health diagnoses, family members, and community members to promote understanding and support.
Speaking of Hope
Mission: Speaking of Hope aims to provide accessible and compassionate mental health support to individuals struggling with anxiety and other mental health challenges. Their mission is centered around fostering hope, resilience, and empowerment in those they serve.- Who They Help: The organization offers assistance to individuals of all ages who are dealing with anxiety disorders, including but not limited to generalized anxiety disorder, social anxiety disorder, panic disorder, and phobias. Their services are inclusive and available to anyone seeking support for their mental health concerns.
- Services for Anxiety Management: Speaking of Hope offers a comprehensive range of services tailored to help individuals manage anxiety effectively. These services may encompass individual counseling sessions, support groups specifically focused on anxiety management, psychological education on anxiety disorders and coping strategies, mindfulness and relaxation techniques, referrals to additional resources or specialized care providers, and community outreach programs aimed at raising awareness and reducing stigma surrounding mental health issues like anxiety.